Happy new year! Dig in deeper and get stronger and healthier day by day. What a great way to start a new year! All your effort is paying off, so honor and value all the progress you're making. You may sometimes feel that progress is rare or that you've lost ground, but none of that is true. Grab 2018 by the horns and have a great run or aerobic workout first thing on january 1. Chair yoga or meditation is great, too. The physical-mental divide is narrower than a lot of people think. January 8 and january 9 are great for working on posture and core strength. The sun conjoins venus in capricorn on the eighth and then conjoins pluto on the ninth. Work hard, feel great, and look great. January 12 is for serious playtime. Learn or relearn something basic. The fourteenth through sixteenth are your power days with the moon in capricorn. Love every minute you work hard. Every step. It's all for you. Keep moving. Maybe slow the pace on january 24, but don't skip or take the time for granted. Eat well afterward. Drink more water. Restock healthy snacks on the twenty-ninth and thirtieth. Treat yourself well. Yes!
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