If the world is buzzing around you, let it buzz. You're doing a great job doing what you need to do, including getting healthier and fitter. It doesn't matter if you're training for a marathon or recovering from a recent minor surgery. You know what is possible and what is needed. Get up on october 1 and keep making gradual progress. By october 5, you're in high gear. Do more steps or run an extra lap. You can do it. October 7 and october 8 are your power days. Get out in the sunshine and enjoy a longer run or bike ride. Or rollerblade. October 11 could be the perfect hot tub day. Your muscles and joints appreciate it. Check out a local sports group on october 14 or october 15. Consider hiking, biking, or soccer, or try basketball or roller hockey. Why not? If you feel hyper in the morning on october 17, pour it into your workout later in the day. Feel better? You bet. Make up your mind on october 23 and have a powerful yoga session. Need to move more? The elliptical is waiting for you on october 24. Swim and then soak on october 30 or october 31. Happy halloween!
Create an account and get full services: do tarot card readings, take personality type test, like other users, find friends or love, play questions game, try it!Join Now!