Pisces: Daily green

Try to consistently get a natural, deep night of sleep. Cover your bed with soft, organic-cotton sheets. Believe it or not, flannel is great all year round. If you must exercise, do so at least four hours before going to bed. Create a pre-bed relaxation ritual. Take a bath, read a book or stretch. If you can't sleep, get out of bed for 15 minutes, do something else, then try again.