Pisces: Daily green

Make a good dinner using mushrooms instead of meat. The eco-friendly option of fungi not only has less of an impact on the environment but also on your health. Mushrooms such as portobello not only provide a less fattening alternative to meat, they also contain b and d vitamins and the antioxidant selenium. Try eating mushrooms grilled and on skewers or in salads, soups, casseroles and lasagna.