You have to listen to your body today. If you are feeling tired, then go get some rest. If you're feeling antsy, then go get some exercise! Do whatever your body craves and it will lead you to fulfillment. It's too easy to lose sight of what's best for you when you are always so busy helping others. For a change, how about letting other people cater to your needs? They really would be happy to do it. You merely have to ask them once in a while.