Gemini Gemini Horoscope (Daily FoodScopes)
Sunday, May 19th, 2019

Losing weight isn't brain surgery: calories burned versus calories taken in: duh! You can ride that exercise bike from here to eternity, but nutrition is the biggest part of better fitness. So adapt a low-calorie diet that's high in protein and slow-burning carbs if you want to effectively shed pounds. Having a grilled chicken or salmon brown rice bowl after that workout is a no-brainer!


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