The new moon in aquarius on february 4 can help you commit to personal goals this month. If you’ve been intending to change your diet or start a new workout plan, taurus, now is the time to do it. If you’ve been trying to think of new ways to quit sugar or add more healthful recipes to your weekly meals, unique aquarius will inspire you to find outside-the-box solutions. Energetic mars will be in your sign as of the fourteenth, granting you strength and stability. Soon you’ll be staying longer on the exercise machine or more open to training with heavier weights. This change won’t happen overnight, but in the coming weeks you’ll notice a much stronger, healthier you. Start making some long-term fitness goals now. You’ll be more likely to keep them. Keep an eye on your health at the end of the month. Remember that slow and steady wins the race. Pushing yourself too hard will only lead to pain in the long run. The full moon in virgo on february 19 reminds you to take care of yourself before and after a workout. And for the stars’ sake, please don’t forget to stay hydrated!
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