All the health websites try to tell you that this workout or that diet is the “best” for you, but only you know what’s good for you. When jupiter enters capricorn on december 2, don’t follow the fitness trends. Instead, just do what makes you happy, whether it’s running, swimming, or building snow forts. As mercury enters your sign on the ninth, focus on creating personal goals for the new year. What do you want to achieve in 2020? Work out with a friend when the full moon is in gemini on december 11. They’ll make fitness fun and keep you interested. Ask for some fitness advice when jupiter trines uranus on the fifteenth. It could be useful. Your energy level continues to soar when venus enters your sign on december 20. Keep moving! Have a snowball fight with your squad when the sun enters capricorn on the twenty-first. It’s the shortest day of the year, but your friends will squeeze in every second of fun. Hit the town with your pals after the new moon in capricorn on december 25. Dancing is great cardio! On the twenty-eighth, take a moment to reflect as mercury enters capricorn and prepare for 2020.
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