The cold winter days are starting to affect your mental health. The best cure? Working out! Jupiter enters capricorn on december 2, encouraging you to focus on your fitness to improve your mood. Even if it’s just walking through a holiday carnival—get moving. Practice self-care when mercury enters sagittarius on the ninth. A trip to a steam room could be in order. Get out of your comfort zone on december 11. The gemini full moon is encouraging you to get social with your workout. Maybe join a team or a dance group? Put yourself out there! Consider getting a trainer when jupiter trines uranus on the fifteenth. They could help you break out of your fitness rut. As venus enters aquarius on december 20, listen to what your body needs. Be gentle with yourself. Unexpected stress threatens to ruin your workout when the sun enters capricorn on the twenty-first. Go to the gym anyway and burn off that tension. Try some new healthy recipes when the new moon is in capricorn on the twenty-fifth. Consider it a culinary challenge. As mercury enters capricorn on december 28, make a few resolutions, then go have fun. You deserve it!
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