Any endurance-oriented activities you have scheduled early in the day should be pushed back to the afternoon, if possible. Unfortunately, your energy won't be as strong as you'd like it to be until later in the day. It is going to take a few hours for you to get revved up, but once you do, you will be hard to stop! This strength and momentum will carry you into the evening and fall off just as you're ready to go to bed. You'll enjoy a sound sleep.