You're happy for the recent success of a friend or family member, but don't start feeling bad about yourself if you feel some jealousy creeping into your heart today when they gloat a little bit longer than is absolutely necessary: you're only human! But focusing on what other people have is only going to give you license to throw a pity party for yourself. So instead, focus on being grateful for what you do have. Think in terms of satisfaction, health and happiness.