Capricorn: Daily extended

Letting go of some of your negative energy is easier to do when you get your heart pumping! So go for a long jog in the woods, hit the gym, or just do some jumping jacks in your kitchen while the cookies are baking! As long as you can fit some kind of exercise into your day, you will help yourself get over an old grudge, forgive someone who wronged you, or shake loose a bad feeling about someone. Focusing on making your life better lets you be more positive overall.