Someone close has been feeling left out of your life for a while now, and today they might just let you have it. Before you get defensive, get proactive. Ask them what they need from you. Finding balance in your personal life is never easy, but the only way you can achieve it is by understanding the expectations of others. If this person is asking for too much from you, tell them that. You cannot afford to make empty promises to see them more if you simply can't.